November and December are my two favorite months of the year. I enjoy all the Thanksgiving and Christmas parties and festivities, eating lots of food, opening presents, and visiting friends and family. Arthritis AKA “Arthur” is one friend that likes to visit many people around this time of year as the weather gets colder and winter begins. Unfortunately, he is not a welcomed visitor and causes many people alot of pain and immobility. Sometimes called degenerative joint disease or “wear and tear” arthritis, osteoarthritis is the most common chronic condition of the joints. It occurs whe

Football - Catch and Tackle

Knees Account for 50% of All Football Injuries Fall weather brings bonfires, hoodies, pumpkin spice lattes, and most importantly FOOTBALL!! And what does football bring … lots of orthopedic injuries!! Football has the highest risk of injury when compared to all other sports. Full contact combined with high speed often causes injuries to multiple areas of the body with the most common being the knee. In fact, knee injuries account for 50.4% of NFL injuries. There are four ligaments in the knee: the anterior cruciate ligament (ACL), the posterior cruciate ligament (PCL), the lateral collatera

Winter Is Coming


The leaves are changing, the World Series has started, college football rivalries are in full swing, but why do your knees feel like rusty hinges in the morning? First off, you’re not the only one that feels more aches and pains as the weather turns cold and dreary.  Let me go ahead and say, we don’t know exactly why this happens but more than likely it has something to do with air pressure changes due to colder air moving in. The fact of the matter is we definitely get more calls for sore knees, and all other joints, this time


Summer Time Injuries What does summer mean to the general public? Sunshine, warm weather, outdoor activities, and sports. What does summer mean in the orthopedic world? one word……INJURIES !!! After staying stuck inside all winter, when summer arrives we are all ready to get outside and do something, ANYTHING, just to be outside in the nice, warm weather. Many people go from being sedentary during the winter to being overactive once spring and summer arrive. Unfortunately, this can create the perfect setting for an accident or injury. Two of the most common orthopedic injuries are


New Location in Lawrenceburg Seven Springs Orthopaedics & Sports Medicine is thrilled to announce the March 2nd opening of our next clinic location in Lawrenceburg, Tennessee. Lawrenceburg is a thriving city with several densely populated surrounding communities that we feel are underserved with regards to orthopaedic care. We are excited about bringing our expertise to the area and look forward to working alongside established healthcare providers in the community to bring cutting-edge solutions to any and all orthopaedic issues you may be dealing with. We participate in nearly every ava

Welcome to 2015!


Welcome to 2015! Welcome to the future! Does it look like Back to the Future said it would? Ready for a mind-blowing fact? In a few short months, we will be closer to the year 2030 than 2000! Now that you feel old, let’s get to everyone’s favorite (or not) part of the beginning of January, RESOLUTIONS! Admit it, whether you are the person who will tell anyone who will listen or you’re the one who can’t wait until February so everyone will get over it, we’ve all got them. We here at Seven Springs Orthopedics and Sports Medicine would


Stu Jones Mission Trip to Panama In July 2014, I had the privilege to travel to Panama with the medical mission team “Floating Doctors.” The group is based in Boco Del Toro and serves many local and some not-so-local communities including Solarte, Loma Espina, and Cerro Brujo to name a few. Also, the team takes care of a local “nursing home,” which is basically a state run facility for the homeless and mentally ill. During my week in Panama, I treated many people with all types of problems including general dysentery, infections both viral and bacterial, pregnancy related issues and


  • I have the highest amount of confidence and respect for the medical opinion and treatment provided by Stu Jones and his staff at Seven Springs Orthopaedics & Sports Medicine. The staff has always been very professional, prompt, and courteous.

    Kelley Tansil Brentwood, TN
  • When I brought my daughter to you with her broken arm that needed surgery ASAP, you took the time to calm my husband and I as well. I know you guys see this stuff everyday but you will never know how much we appreciate the compassionate individualized care you give to each and every patient.

    Jackie W Spring Hill, TN